she strives to do it all
Joint collaboration with Mr. Chef Mr. Chef and I love sweet things. By treating ourselves with dessert everyday, it feels like we are not on a diet. We had 2 weeks of sirt-chocolate cake, a change is like a welcome treat! This sirt-tart which Mr. Chef is about to share is very rich but comes with…
Perseverance, it is in us. I wasn’t a fan of basketball until the recent release of “The Last Dance” by Netflix. If you have not seen it, please make it your priority. As legendary Michael Jordan slam-dunked his way in style for Chicago Bulls since 1984, his high self-esteem rose alongside from game to game…
Joint collaboration with Mr. Chef The goal of this diet is not to really go on a diet. Instead, we aim to change our eating habits and lose weight at the same time without cutting out food that we love. Eating salads everyday and in small portions can be quite boring and demoralising. We are more…
Joint collaboration with Mr. Chef Serves: 2 Difficulty: 2/5 Calories (Including 60g buckwheat – raw weight per person): 453 Ingredients 2 Fish fillets of your choice (I used sea bream) 50g Carrots – peeled & sliced 70g Leeks – sliced 70g Red onions – peeled & sliced (half an onion) 50g Celery…
Joint collaboration with Mr. Chef Today was a clearing out of what we had left in the chiller and seeing as we haven’t been eating pasta so much on the diet, we thought why not. Not only is it wholesome and filling but this is extremely healthy too. Coming in at under 600 calories it…
Joint collaboration with Mr. Chef “Being on a diet isn’t easy.” This is all what we thought. No fried food, salad everyday, and definitely no cake. Wrong! This cake that we are about to share ticks all the boxes and believe it, it is only 231 calories per portion. Gluten free and full of sirt-rich foods…
Lake rippled just as cloud splattered, the sun has just made everything better. Photo by chefswifediary
It has been two weeks since my last post on Sirtfood journey begins. You might be thinking if my motivation of shredding 3kg still hooks. No doubt, it’s easy to share any remedy almost immediately just like any other bloggers. The question is, does “sirtfood” really works and deserves our commitment? Mr. Chef and I…
We do many things out of subconscious mind. Perhaps they are habits that we’re accustomed to and difficult to pass over. Perhaps they made us feel belonged to part of something bigger. We make decisions everyday. By and large, light decisions such as ‘latte, please‘ are subconscious and easy to decide with a blink of…
Photo by chefswifediary “If you plant the right seeds, tomorrow will be better.” – Ben Vereen