Reflection

How we got here?

We do many things out of subconscious mind. Perhaps they are habits that we’re accustomed to and difficult to pass over. Perhaps they made us feel belonged to part of...
Food Diary

Sirtfood journey begins.

Lockdown journey has been quite a tricky one. Coming to three months now from #socialdistanding to #stayalert, public is advised to continue working from home and only travel when needed....
gain
Food Diary

Lockdown gain.

Since February 2020 when lockdown was about to begin, many were caught up in panic buy of sanitizers, face masks, gloves, cleaning detergents and not forgetting, the infamous toilet rolls...
never settle
Reflection

Never settle.

Time is precious. The hour that we spend on something is the hour that we’ve chosen to forgo other priorities. Often we hear, “Oh, time flies. She is growing up...
say what you mean
Reflection

Say what you mean.

One week into Psychology course conducted by Yale University via Coursera , I was particularly intrigued by Sigmund Freud’s psychoanalytic theory whereby he spelled truth that some may find uncomfortable...